Gene offers in-person consultations that reinforce the Practical Applications of Thought Management 101. Consultations are held in the Thought Management 101 studio located in San Francisco.

The Benefits of In-Person Consultations

Different people learn in different ways. Thought Management 101 Practical Applications come in several formats: text instructions, MP3 downloads, group workshops, in-person consultations, and Skype consultations.

Individual in-person consultations provide a concentrated, unique experience tailored to your specific needs. This gives you more face time and focus for questions and improvement. 

These experiences exponentially increase the effectiveness of using these Practical Applications in your life.

* Please note: These consultations are only available at the Thought Management 101 Studio in San Francisco. If this location is not convenient, please schedule a Skype Consultation. Questions? Send an email.

TM101 Twenty-Minute Meditation
In-Person Consultation

During this in-person consultation, Gene guides you through a mindfulness meditation.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to the importance of meditation in your life.

We then talk about what meditation is, the benefits of a regular practice, and what you need to do to prepare. From there, we go through the guided meditation.

When finished, we reflect on the process and discuss the experience as time permits.

To prepare: Be rested, and don’t eat a full meal too soon before arriving. If you have time, read the free instructions.

Price: $29.99

Price includes:
• A one-hour consultation: lecture and guided meditation.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download).
• A download of the TM101 Twenty-Minute Meditation Technique MP3s.

Please send an email if you would like to schedule this consultation.

xx

Quit Smoking Using TM101
In-Person Consultation

In this in-person consultation, Gene guides you through the process of changing your conscious thoughts and actions about smoking, and then deprogramming your subconscious.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to addictions, especially smoking.

Next, we carefully and fully reinforce the steps to change conscious thoughts and actions surrounding the act of smoking. We talk about real life situations that could happen as you work with them, and what to do when you struggle against them, as most people who are making this transition do.

Then we proceed outside to go through the process of consciously smoking a cigarette. As you may know from reading the free instructions, this technique does not advocate throwing your cigarettes away or going cold turkey; that only makes your bum them from strangers and feel bad about it. We work at a higher level, and reinforce the positivity of the process. So be sure to bring at least one cigarette with you to the session.

After we finish the conscious smoking exercise, we return to the studio to discuss the process, solidify the concepts, and answer any questions that may be on your mind.

Next, we turn our attention to deprogramming the subconscious. We go through what it means and how to do it, in detail. We read the affirmations aloud, talk about when it is best to use them, and share suggestions.

Then, we discuss follow-up steps. This includes setting the stage for evaluating how you are doing as your addiction to nicotine and the act of smoking starts to fade away. We address ways to deal with possible (and probable) backsliding, getting back to the steps, and loving yourself through this journey.

This consultation is a two-hour, one-on-one session with Gene. You get the personalized focus critical to making the transition into a non-smoking life. It is all about bringing the concepts explained in the Practical Application to life! It is a kind, gentle, and fun process; yet, it comes with a realization of the seriousness and urgency needed to get this habit behind you.

To prepare: Be rested, don’t be too hungry, and bring at least one cigarette with you. If you have time, read the free instructions before arriving.

Price: $59.99

Price includes:
• A two-hour consultation: combination of lecture and hands-on exercises.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download)
• A download of the Quit Smoking Using TM101 MP3s.

Please send an email if you would like to schedule this consultation.

xx

Lose Weight Using TM101
In-Person Consultation

In this in-person consultation, Gene guides the you through the process of changing conscious thoughts and actions surrounding your body image, eating awareness, and exercise habits, as they pertain to weight loss.  We also walk through the process of deprogramming subconscious thoughts connected to these same areas of life.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to weight loss.

Next, we carefully and fully reinforce the steps needed to change conscious thoughts and actions surrounding your body image, eating awareness, and exercise habits. We talk about what might happen as you work with them, and what to do when you struggle against them, as most people who are making this transition do.

Then we get into some practical exercises. We surface some of the typical thoughts you may be having about your body image, especially those related to the culture and other peoples’ expectations about how your body should look. We practice taking the power of your thoughts about your body away from the autopilots of the media, and bring them back into your ownership.

Eating awareness is next. We discuss the concepts around being fully aware of when, where, how, and how much you eat. We run through a practical exercise of eating awareness, and practice eating an apple this way. After finishing the conscious eating exercise, we discuss the process, solidify the concepts, and answer any questions that may be on your mind.

The discussion then turns to exercise. We talk about the importance of an exercise routine that will work for you, and make a commitment to a regular practice.

Next, we turn our attention to deprogramming the subconscious. We go through what it means and how to do it, in detail. We read the three sets of affirmations aloud, talk about when it is best to use them, and share suggestions.

Finally, we go through the follow-up steps. This includes setting the stage for evaluating how you are doing as your weight starts to fade away. We address ways to deal with possible (and probable) backsliding, getting back to the steps, and loving yourself through this journey.

This in-person consultation is a two-hour, intensive, interactive format, one-on-one, with Gene. It is all about bringing the concepts explained in the Practical Application to life! It is a kind, gentle, and fun process; yet, it comes with a realization of urgency needed to focus on the three areas affecting your weight and get it behind you.

To prepare: Be rested and alert. If you have time, read the free instructions before arriving.

Price: $59.99

Consultation length: 2-hours

This In-Person Consultation includes:
• A two-hour consultation: combination of lecture and hands-on exercises.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download).
• A download of the Lose Weight Using Thought Management 101 MP3s.

Please send an email if you would like to schedule this consultation.

xx

 

Gene now offers online Consultations via Skype that reinforce the Practical Applications of Thought Management 101. Skype sessions are scheduled individually at a time convenient for you.

The Benefits of Skype Consultations

Different people learn in different ways. Thought Management 101 Practical Applications come in four different media presentations: text instructions, MP3 downloads, in-person workshops, and individual Skype sessions.

Skype consultations eliminate the geographical limitations while providing a personal, concentrated, unique experience, tailored to your specific needs. This gives you more face time and focus for questions and improvement. 

These sessions provide experiences that exponentially increase the effectiveness of using these Practical Applications in your life.

Please send an email if you would like to schedule this consultation.

xx

TM101 Twenty-Minute Meditation Technique
Skype Consultation

During this Skype consultation, Gene guides you through a mindfulness meditation.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to the importance of meditation in your life.

We then talk about what meditation is, the benefits of a regular practice, and what you need to do to prepare. From there, we go through the guided meditation.

When finished, we reflect on the process and discuss experiences as time permits. Questions? Send an email.

To prepare: Be rested, and don’t eat a full meal too soon before arriving. If you have time, read the free instructions.

Price: $29.99

Price includes:
• A one-hour consultation: lecture and guided meditation.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download).
• A download of the Quit Smoking Using Thought Management 101 MP3s.

Please send an email if you would like to schedule this consultation.

xx

Quit Smoking Using TM101
Skype Consultation

In this in-person consultation, Gene guides you through the process of changing your conscious thoughts and actions about smoking, and then deprogramming your subconscious.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to addictions, especially smoking.

Next, we carefully and fully reinforce the steps we will take to change conscious thoughts and actions surrounding the act of smoking. We will talk about real life situations that could happen as you work with them, and what to do when you struggle against them, as most people who are making this transition do.

Then we proceed outside to go through the process of consciously smoking a cigarette. As you may know from reading the free instructions, this technique does not advocate throwing your cigarettes away or going cold turkey; that only makes your bum them from strangers and feel bad about it. We will work at a higher level, and reinforce the positivity of the process. So be sure to bring at least one cigarette with you to the session.

After we finish the conscious smoking exercise, we will return to the studio to discuss the process, solidify the concepts, and answer any questions that may be on your mind.

Next, we turn our attention to deprogramming the subconscious. We go through what it means and how to do it, in detail. We read the affirmations aloud, talk about when it is best to use them, and share suggestions.

Then, we discuss follow-up steps. This includes setting the stage for evaluating how you are doing as your addiction to nicotine and the act of smoking starts to fade away. We address ways to deal with possible (and probable) backsliding, getting back to the steps, and loving yourself through this journey.

This consultation is a two-hour, one-on-one session with Gene. You get the personalized focus critical to making the transition into a non-smoking life. It is all about bringing the concepts explained in the Practical Application to life! It is a kind, gentle, and fun process; yet, it comes with a realization of the seriousness and urgency needed to get this habit behind you.

To prepare: Be rested, don’t be too hungry, and bring at least one cigarette with you. If you have time, read the free instructions before arriving.

Price: $59.99

Price includes:
• A two-hour consultation: combination of lecture and hands-on exercises.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download)
• A download of the Quit Smoking Using TM101 MP3s.

Please send an email if you would like to schedule this consultation.

xx

Lose Weight Using TM101
Skype Consultation

In this in-person consultation, Gene guides the you through the process of changing conscious thoughts and actions surrounding your body image, eating awareness, and exercise habits, as they pertain to weight loss.  We also walk through the process of deprogramming subconscious thoughts connected to these same areas of life.

We begin with an overview of Thought Management 101 concepts, and then transition into how these concepts apply to weight loss.

Next, we carefully and fully reinforce the steps needed to change conscious thoughts and actions surrounding your body image, eating awareness, and exercise habits. We talk about what might happen as you work with them, and what to do when you struggle against them, as most people who are making this transition do.

Then we get into some practical exercises. We surface some of the typical thoughts you may be having about your body image, especially those related to the culture and other peoples’ expectations about how your body should look. We practice taking the power of your thoughts about your body away from the autopilots of the media, and bring them back into your ownership.

Eating awareness is next. We discuss the concepts around being fully aware of when, where, how, and how much you eat. We run through a practical exercise of eating awareness, and practice eating an apple this way. After finishing the conscious eating exercise, we discuss the process, solidify the concepts, and answer any questions that may be on your mind.

The discussion then turns to exercise. We talk about the importance of an exercise routine that will work for you, and make a commitment to a regular practice.

Next, we turn our attention to deprogramming the subconscious. We go through what it means and how to do it, in detail. We read the three sets of affirmations aloud, talk about when it is best to use them, and share suggestions.

Finally, we go through the follow-up steps. This includes setting the stage for evaluating how you are doing as your weight starts to fade away. We address ways to deal with possible (and probable) backsliding, getting back to the steps, and loving yourself through this journey.

This in-person consultation is a two-hour, intensive, interactive format, one-on-one, with Gene. It is all about bringing the concepts explained in the Practical Application to life! It is a kind, gentle, and fun process; yet, it comes with a realization of urgency needed to focus on the three areas affecting your weight and get it behind you.

To prepare: Be rested and alert. If you have time, read the free instructions before arriving.

Price: $59.99

Consultation length: 2-hours

This In-Person Consultation includes:
• A two-hour consultation: combination of lecture and hands-on exercises.
• A copy of Thought Management 101: Wake Up and Be Happy (choice of paperback, PDF ebook, or MP3 download).
• A download of the Lose Weight Using Thought Management 101 MP3s.

Please send an email if you would like to schedule this consultation.

xx



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