am loving the book. I read some every morning before leaving for
work. I consider what I've read all day and then go back over it
after I get home to see if I missed something."
SW, Fayetteville, Arkansas
This book is the next revolution in self-help, using the powerful impact of simplicity, combined with spirituality, to help you manage your thoughts. It is a must-read for anyone on a path of personal and spiritual growth.
The principles in this book are a synthesis of ancient wisdom traditions and modern-day self-help techniques, which combine spiritual and practical methods to help you change your thinking process, and improve your life.
Most of us go through our lives without knowing how critically our moment-to-moment
thinking impacts our overall happiness and life satisfaction. The simple
fact that we create our lives with our thoughts, for the most part, has
somehow been pushed to the psychological, spiritual and mystical realms,
instead of being integrated into our day-to-day practices.
Because we are not shown how to constantly observe and manage what we
are thinking as a critical life skill, we end up with our thoughts on
autopilot, creating events in our lives that do not serve us.
Thought Management 101 is all about breaking out of pre-conditioned, culture-driven
thinking into regular awareness, observation and management of your thoughts.
These concepts are not difficult to understand. Yet, most of us are not
used to putting a little time, attention and energy into managing our
thoughts. This book is a great place to start. It looks at thought management
from the laypersons point of view, making it an excellent supplement
to any other self improvement work you may be doing.
Please note that this book is not a substitute for psychological counseling, addiction therapy, or any other work you may be doing. It is a wonderful complement.
Check out the newest practical applications of Thought Management 101
TM101 Twenty-Minute Meditation Technique
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